Are you struggling to control your emotions?

Are you experiencing feelings of anger towards your parents, carers or other members of your family?

Do you feel like you’re sometimes getting angry or violent?

It’s perfectly normal to experience these types of feelings, but it can become a problem if it starts to affect your behaviour towards others.

It can help to talk about how you’re feeling, this could be with someone you know, such as family or friends, or you could talk to a teacher, counsellor or nurse at school. You can also see your doctor.

For more information see our Talk to Someone Campaign on our website.

https://www.westyorkshire.police.uk/TalkToSomeone